Does your day sometimes feel like this? There’s no doubt that habits run our lives.... Unfortunately, many of us are so controlled by our habits that we never change our behaviour. The effect of this is you remain stuck in those old, conditioned responses, like a...
Resilience category
Presenting with Confidence – Five ways to improve your public speaking
Beat those nerves Got a presentation coming up soon? How confident do you feel about it? Maybe you share the fear that so many people have – Glossophobia or fear of public speaking. This can impact both your personal and professional life if it prevents you from...